10/29/2023 0 Comments Blue apron weight watchers sample menu![]() ![]() Snack: 2 Hard Boiled Eggs, Fresh Pineapple (0B, 4G, 0P) Snack: 1 Slice of 1 Point Pumpkin Pie (1B, 1G, 1P)īreakfast: Muffin from Tuesday’s Breakfast (1B, 2G, 0P), Fruit Cup (1B, 0G, 0P) Snack: Sugar Free Chai Tea* with 1 Cup of Skim Milk (3B, 3G, 3P)ĭinner: Skillet “Fried” Ground Turkey Breast (8 oz) with Sliced Onions and Mushrooms w/Soy Sauce (0B, 4G, 0P), Corn on Cob (0B, 3G, 0P), Cubed Cucumber Salad w/6 Small Black Olives and 2 Tablespoons of Balsamic Glaze (2B, 2G, 2P) Lunch: Massive Green Salad w/4 ounces of Canned Tuna (0B, 1G, 0P), 1.5 Tablespoons of Ken’s Balsamic w/Honey Dressing (3B, 3G, 3P) Snack: Sugar Free Jello Gelatin Cup, Sliced Pineapple (0B, 0G, 0P) Snack:2 Sugar Free Strawberry Jello Cups with 2 ounces of Fat Free Cool Whip (4B, 4G, 4P) RELATED: My 2nd Week on Weight Watchers Freestyle – Menu and What I Lost!īreakfast: (1B, 2G, 0P) Snack: Cookies and Cream Quest Bar* (4B, 4G, 4P)ĭinner: 8 oz of Large Shrimp over Cauliflower Rice (0P, 2G, 0P), 1/2 Cup of Peas (0B, 2G, 0P), Massive Green Salad w/ Olive Garden Light Dressing* (2B, 2G, 2P) ![]() Lunch: 1 Serving of Black Bean and Corn Salad, (0B, 7G, 0P) 2 slices of Nature’s Harvest Lite (2B, 2G, 2P) + 2 ounces of OvenGold Turkey Breast (0B, 1G, 0P) Snack: Banana Sprinkled with Cinnamon, Grapes (0B, 0G, 0P) See the printable recipe below (1B, 2G, 0P) Apple (0B, 0G, 0P) These muffins are so simple to whip up and each muffin has 13 Lily’s Baking Chips in it for 0 Points or feel free to add in your favorite fruit! Even better – this new recipe is just 1 Point for a super delicious and filling healthy muffin on the Blue Plan, 2 on the Green Plan and 0 on the Purple Plan. ![]() Breakfast: Update: I have a brand new, fantastically versatile flourless breakfast muffin recipe below. ![]()
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